9.18.2017

In the pool by 8:15.

Late to get going today and DOMS from the combination of 3k yards yesterday morning and some light weight training last night.


1 x 1650 free

1 x 200 breast

1 x 150 free

2000yds, 35ish minutes.


swimming a 1650 makes me happy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s