in the pool by 7:10

1×1650 pull

getting back on the horse (and by horse i dont mean heroin i mean the horse of life, that WILD BRONCO (shouts out to BRONCHO) from which ive fallen so many times SAD BOYS GIDDYUP BITCHES)



In the pool by 7:40. Pool kinda crowded today; body kind of fatigued–(did I eat enough food yesterday?).

3 x 200 free

3 x 300 alternating 25s of free pull/back pull

1 x 100 free (initially going for a 400 but my body (mind?) crapped out)

1 x 200 breast

1800 yds